Friday, December 4, 2015

SAVI SLIM - by Savi - RESULTS (D-)



Savi Slim by SAVI – RESULTS

GRADE: D-

RESULTS:  Gained 1.4 lbs., Increase of Body Fat of 5.5 lbs. – Ending Weight 257.6

ACTIONS: Three pills in the morning, average of 40 minutes of exercise a day, kept an average of a 754 calorie deficit.

Experience: I highly recommend reviewing the introduction at the onset of this experience.  In that you will find that this is primarily a multi-sourced caffeine supplement.  With that being said, I would say it is a high quality multi-sourced caffeine supplement.  The multiple sources are formulated well – in the fact that I felt a good increase in energy. 

I was actually really impressed with how sustained the energy was.  I had a nice comfortable boost, and it seemed to last all day with no issues in regards to my sleep.  The first few days of this gave me a good sense of hope.

Throughout the experience, I made sure to go to the gym every day (twice a day) with the exception of Sunday.  I did get a rather bad cold in the middle of the experience (not because of the supplement, but I was just due for one), but that prevented me from attending the gym as aggressively as I would have for about a week.  (You will see that in my time). Nevertheless, if I average out my time at the gym, including the days I missed due to illness – I averaged about 40 mins a day.  This didn’t include additional sauna time (because who knows if that does anything either way).

As for diet, I was pretty proud of myself.  On average I kept a 700 caloric deficit a day, meaning I hypothetically should have naturally lost 4 pounds (didn’t happen); kept my sugar grams below ten; got 200 grams of protein; and a healthy amount of good fats.  I think overall a pretty solid diet by anyone’s standards.

Overall, I felt better with energy, but after the first week’s introduction loss, I slowly and steadily gained it back – and aggressively gained fat.  According to general estimates, I gained up to 5.5lbs of fat over the 30 days.

SUMMARY: I am giving this supplement for weightless a D-.  With the intention of this project being weight/fat loss, I almost gave it a failing grade entirely, however (1) I have had worse, and (2) there may be people out there who just need a little boost of energy to start exercising to shed a few pounds.  This could work for “normal” people who don’t need it – but it didn’t work for me.

DATA:

Date
Day
Morning Weight
GYM Time
11/7/2015
1
256.2
61
11/8/2015
2
257.8
0
11/9/2015
3
256.4
83
11/10/2015
4
254.6
59
11/11/2015
5
255
30
11/12/2015
6
254.8
85
11/13/2015
7
255.2
55
11/14/2015
8
253.8
32
11/15/2015
9
257.2
0
11/16/2015
10
258.8
53
11/17/2015
11
257
53
11/18/2015
12
257.8
0
11/19/2015
13
257.4
0
11/20/2015
14
258.6
50
11/21/2015
15
258.6
0
11/22/2015
16
260.4
0
11/23/2015
17
258.4
89
11/24/2015
18
257
60
11/25/2015
19
255.4
0
11/26/2015
20
255.4
0
11/27/2015
21
256.4
60
11/28/2015
22
256
0
11/29/2015
23
258.2
0
11/30/2015
24
258.2
120
12/1/2015
25
256.6
60
12/2/2015
26
258.6
53
12/3/2015
27
256.6
30
12/4/2015
28
257.6
60


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